Informatika és tudomány

12316971501353788406.png
  • Panzermeyer
    #11131
    Találtam egy kis közérdekű információt, íme:

    20 Tips to Maximize Testosterone Production

    1. Train really hard.

    2. Do dead lifts.

    3. Eat a lot of meat/organs.

    4. Shock your system.

    5. Increase the amount of Zinc in your diet.

    6. Do not drink alcohol.

    7. Get a lot of good sleep.

    8. Do not smoke or do drugs. (except ones that increase testosterone)

    9. Eat more red meat, oysters, broccoli, cabbage and garlic.

    10. Do workouts that scare you.

    11. Eat a dozen Eggs a day.

    12. Go past the pain barrier.

    13. Grub on an herb called tribulus terrestris.

    14. Have sex at least once a week.

    15. Workout for intensity not duration.

    16. Do more squats.

    17. Focus on compound movements.

    18. Eat tons of fat.

    19. Fight people.

    20. Take roids. (not recommended)


    mov ah,4ch
    int 21h
    end